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What Is Panchakarma?
According to Ayurvedic Principles, a good state of health is dependent on a balance between the body’s three primary energies — Pitta, Kapha, and Vata. When any one of these energies becomes imbalanced, toxins or undesired waste products accumulate in the body. A weakened immune system might arise from the obstruction of the body’s energy channels caused by excessive metabolic pollutants.
Such poisons prevent the body from doing its regular physiological tasks, which can result in a number of diseases. In Ayurveda, Panchakarma Treatment is one of the most effective ways to detox the body and ensure better health — the term literally translates to “Five Actions”.
100% Safe
No side effects
Natural Herbs
Pure Ayurvedic
Expert Doctors
5th Generation
Who Is It For?
Who Needs Panchakarma?
Generally, people aged between 18 to 70 can undergo Panchakarma treatment with ease. It is especially beneficial for those dealing with smoking addiction, chronic toxin buildup, and dosha imbalances of Vata, Pitta, and Kapha. Although Panchakarma balances all three doshas to treat a wide range of diseases, it is especially effective for musculoskeletal, neurological, sinus, pulmonary, and gynaecological issues.
Panchkarma
Therapies
Our foundation therapies combine ancient Ayurvedic wisdom with expert technique — designed to nourish, detoxify and restore balance to your body and mind.
Patra Pinda Sweda Therapy
Discover how Patra Pinda Sweda, a powerful Ayurvedic therapy, helps relieve pain, reduce stiffness, and naturally rejuvenate your body.
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Kati Basti Therapy
A deeply relaxing Kati Basti therapy, this Ayurvedic treatment offers effective lower back pain relief Ayurveda style by nourishing the spine, easing stiffness, and promoting natural healing through Ayurvedic pain management.
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Nasya Therapy
Discover Nasya therapy, an Ayurvedic nasal treatment that helps clear sinuses, improve breathing, enhance mental clarity, and support respiratory health naturally.
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Leech Therapy
Learn about Leech Therapy Ayurveda (Jalaukavacharan), a natural blood purification therapy that helps detoxify the body, improve skin health, and enhance circulation safely.
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Takradhara Therapy
A calming Ayurvedic therapy using medicated buttermilk; Takradhara is your go-to solution for stress relief, better sleep, and a cool, relaxed mind.
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Shirodhara Therapy
A deeply calming Ayurvedic therapy that relaxes your mind and improves sleep; Shirodhara is like a peaceful pause button for your busy brain.
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Greeva Basti Therapy
A natural and effective Greeva Basti therapy, this Ayurvedic treatment supports neck pain relief by reducing stiffness, improving flexibility, and promoting deep healing through Ayurvedic pain management.
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Udwartan Therapy
A powerful Ayurvedic dry massage that helps in weight management, detoxification, and improving skin texture while boosting overall energy levels naturally.
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Janu Basti Therapy
A strengthening and soothing Janu Basti therapy, this Ayurvedic treatment supports knee pain relief Ayurveda style by nourishing joints, reducing stiffness, and promoting mobility through Ayurvedic pain management.
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Karnapuran Therapy
A gentle Ayurvedic ear therapy that uses warm medicated oils to relieve dryness, reduce discomfort, and support overall ear and nervous system health naturally.
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Abhyanga Therapy
A deeply relaxing Ayurvedic oil massage that nourishes your body, calms your mind, and restores natural balance.
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Udara Basti Therapy
Learn about Udara Basti therapy, an Ayurvedic abdominal treatment that improves digestion, reduces bloating, relieves constipation, and supports natural gut healing.
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Janu Pichu Therapy
A gentle and effective Janu Pichu therapy, this Ayurvedic approach supports knee pain relief Ayurveda style by reducing stiffness, strengthening joints, and promoting natural healing through Ayurvedic pain management.
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Kashaya Basti Therapy
A powerful detoxifying Kashaya Basti therapy, this Ayurvedic treatment supports colon cleansing Ayurveda style by eliminating toxins, balancing doshas, and promoting overall wellness through Ayurvedic pain management.
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Kashayadhara Therapy
A simple and friendly guide to Kashayadhara therapy; how medicated liquids can calm your body, relax your mind, and bring balance back into your life.
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Sneha Basti Therapy
Discover how Sneha Basti acts as a gentle, internal "oil change" to lubricate your joints, fix digestion, and calm your mind through the ancient healing power of Ayurveda.
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Pristha Pichu Therapy
A soothing and effective Pristha Pichu therapy, this Ayurvedic approach supports upper back pain relief Ayurveda style by relaxing muscles, reducing stiffness, and promoting natural healing through Ayurvedic pain management.
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Pristha Basti Therapy
Discover Pristha Basti therapy Ayurveda, a natural treatment for back pain relief that reduces stiffness, relaxes muscles, improves circulation, and promotes deep healing.
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Kati Pichu Therapy
Learn about Kati Pichu therapy Ayurveda, a natural treatment for lower back pain relief that nourishes muscles, reduces stiffness, improves flexibility, and promotes spinal healing.
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Padabhyanga Therapy
A soothing Ayurvedic foot massage that relaxes tired feet, improves sleep, and brings full-body calm
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Greeva Pichu Therapy
A gentle and effective Greeva Pichu therapy, this Ayurvedic approach helps in cervical pain relief Ayurveda style by easing neck stiffness, reducing tension, and supporting natural healing through Ayurvedic pain management.
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Udara Pichu Therapy
A calming and effective Udara Pichu therapy, this Ayurvedic treatment supports digestion, reduces abdominal discomfort, and promotes healing through natural Ayurvedic pain management.
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Vaman Therapy
Learn about Vaman therapy Ayurveda, a powerful Panchakarma detox treatment that removes toxins, balances Kapha dosha, improves respiratory health, and supports overall wellness naturally.
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Vrikka Pichu Therapy
A deeply nourishing Vrikka Pichu therapy, this Ayurvedic approach supports kidney health Ayurveda style by improving circulation, reducing lower back discomfort, and promoting natural healing through Ayurvedic pain management.
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Virechan Therapy
Learn about Virechan therapy, a powerful Ayurvedic detox treatment that removes toxins, balances Pitta dosha, improves digestion, supports liver health, and enhances skin naturally.
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Shiro Abhyanga Therapy
A deeply relaxing Ayurvedic head massage that melts away stress, clears mental clutter, and nourishes your scalp
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Sarvanga Sweda Therapy
A full-body Ayurvedic steam therapy that detoxifies, relaxes, and refreshes; Sarvanga Sweda is like giving your entire body a warm, healing reset.
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Akshi Seka Therapy
A soothing Ayurvedic eye therapy that refreshes tired eyes; Akshi Seka is like a gentle rinse your eyes didn’t know they needed.
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Churna Pinda Sweda Therapy
A gentle Ayurvedic therapy using warm herbal powders to relieve pain, reduce stiffness, and bring deep relaxation to your body naturally.
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Baluka Sweda Therapy
A simple and friendly guide to Baluka Sweda therapy; what it is, who needs it, and why your joints might just thank you for it.
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Nadi Sweda Therapy
A targeted Ayurvedic steam therapy that relieves pain and stiffness; Nadi Sweda is like a focused heat treatment your body will truly appreciate.
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Pidichil Therapy
A warm, oil-rich Ayurvedic massage that melts away stress and stiffness; Pidichil is like a relaxing hug your entire body didn’t know it needed.
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Jihwa Lepa Therapy
A natural Ayurvedic therapy that uses herbal paste to cleanse the tongue, improve digestion, and promote better oral hygiene effectively.
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Mukhlepa Therapy
A natural Ayurvedic facial therapy that uses herbal pastes to cleanse, heal, and enhance skin glow safely and effectively.
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Thalapothichil Therapy
A calming Ayurvedic therapy that cools the mind, reduces stress, improves sleep, and promotes overall mental and scalp health naturally.
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Vrikka Dhara Therapy
A deeply relaxing Vrikka Dhara therapy, this Ayurvedic treatment supports kidney health Ayurveda style by improving circulation, calming the nervous system, and promoting natural detox through Ayurvedic pain management.
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Upnaha Therapy
Discover Upnaha, an Ayurvedic herbal poultice therapy that helps reduce pain, swelling, and stiffness naturally. Learn its benefits, steps, and precautions.
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Shastika Shali Pinda Sweda Therapy
Discover Shastika Shali Pinda Sweda, a nourishing Ayurvedic rice therapy that helps reduce pain, strengthen muscles, and improve overall wellness naturally.
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Shiro Pichu Therapy
A calming Ayurvedic therapy that uses warm medicated oil on the head to relax the mind, reduce stress, and improve sleep naturally.
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Ayurvedic Facial Therapy
A natural skincare therapy that deeply cleanses, nourishes, and rejuvenates the skin while promoting a healthy, radiant glow without harsh chemicals.
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Kaval Gandusha Therapy
A simple Ayurvedic oral therapy that uses oil or herbal liquids to detoxify the mouth, strengthen gums, and promote fresh breath naturally.
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Yakrit Pichu Therapy
A gentle and detox-supportive Yakrit Pichu therapy, this Ayurvedic approach helps improve liver health Ayurveda style by enhancing circulation, supporting natural detox, and promoting balance through Ayurvedic pain management.
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Anjana Therapy
A traditional Ayurvedic eye therapy that cleanses, strengthens, and relaxes the eyes while improving vision and reducing strain naturally.
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Yakrit Dhara Therapy
A calming and detox-supportive Yakrit Dhara therapy, this Ayurvedic approach enhances liver health Ayurveda style by improving circulation, supporting natural detox, and promoting balance through Ayurvedic pain management.
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Ready To Begin Your Healing Journey?
Our Ayurvedic experts will create a personalised Panchakarma plan based on your unique constitution and health goals.
Treatment Process
Steps Performed During Treatment
The three major phases of Panchakarma ensure complete preparation, treatment and recovery.
Step 1
Poorva Karma
The preparation phase before the main procedure. Two primary processes — Snehan (oleation) and Swedan (fomentation) — loosen the body's stored toxins, preparing them for complete elimination.
Step 2
Pradhan Karma
The main treatment phase determines the appropriate Karma based on the waste location. Vamana targets upper respiratory buildup, whilst Virechanam addresses lower gastrointestinal waste accumulation.
Step 3
Pashchaat Karma
The post-treatment recovery phase focuses on an active lifestyle and a Sattvic diet. It improves digestion levels and maintains digestive fire ‘Agni’, facilitating optimal nutrient absorption.
Ayurveda:Your Escape To A Good Health
Ayurveda includes treatments like Panchakarma to help you deal with the majority of health problems. To balance the doshas and promote natural healing, Ayurvedic treatments usually combine dietary advice, herbal cures, detoxification methods, and lifestyle changes.
To understand the underlying need for Panchakarma and obtain the necessary medical attention, speak with a licensed healthcare provider such as our Ayurvedic Panchakarma specialists.
Our Expert
Ayurvedic Expert
Dr. Puneet Dhawan is a well-renowned name in the field of Ayurvedic medicine. He is an esteemed Ayurvedic kidney expert and leading 5th generation of Karma Ayurveda, one of the leading healthcare centres in India, UAE, USA and UK.
He specialises in providing the treatment of numerous kidney diseases. Dr. Puneet and his team of Ayurvedic doctors offer personalised treatment plans that rely on natural herbs and techniques to improve overall kidney function and prevent further damage. Karma Ayurveda’s treatments focus on not only treating the symptoms but also addressing the underlying causes of kidney disease. With a patient-centred approach and a wealth of experience, Dr. Puneet Dhawan and his team have helped millions of patients regain their health and improve their quality of life.
Patient Testimonials ( रोगियों का प्रमाण-पत्र )
@rohitkumar
Hi, I am Rohit kumar from Chennai. My sinus issues had made life miserable. Sometimes, it would be even difficult for me to breathe because of that and my voice also started to squeak. I had tried out various medicines, but they gave temporary relief only. While browsing the web for ayurvedic treatment for sinus, I came across fettle Ayurveda and checked out their YT channel Last month, I underwent Panchakarma therapy session with fettle Ayurveda. My sinus symptoms have improved greatly. My voice quality has also improved to a great extent.
@ankit
Having gone for Panchakarma therapy few days back at fettle Ayurveda, I would surely recommend everyone to go there to reset your body and mind. All the five stages of Panchakarma are done professionally. The entire staff is polite and they respond to your queries well. Good job!
@Neha
Hi, my name is Neha and I would like to convey a big thanks to fettle Ayurveda for curing my pulmonary issues. I had sinus and few other pulmonary complications. Allopathic medicines hardly gave me a permanent relief from the symptoms. I decided to go for Panchakarma therapy, as I had read a lot of positive news about this. To my surprise, my sinus symptoms went away after 2 months. The other pulmonary issues have also shown improvements.
@Arun
Hi, Arun here and I had some pulmonary issues. I had once read about Panchakarma therapy being beneficial in the symptoms of pulmonary diseases. I quickly browsed the web and came across the website of Fettle Ayurvedą. I checked out their YT channel and went through the reviews of the hospital Last month, I had my Panchakarma therapy session with Fettle Ayurveda. The entire process was handled with absolute professionalism. My symptoms also improved to a great extent. A big thanks to Fettle Ayurveda
@rahul
Hi, Rahul here and I had some pulmonary issues. I had once read about Panchakarma therapy being beneficial in the symptoms of pulmonary diseases. I quickly browsed the web and came across the website of Fettle Ayurvedą. I checked out their YT channel and went through the reviews of the hospital Last month, I had my Panchakarma therapy session with Fettle Ayurveda. The entire process was handled with absolute professionalism. My symptoms also improved to a great extent. A big thanks to Fettle Ayurveda
Got Questions?
Frequently Asked Questions
Panchakarma is a traditional Ayurvedic therapy involving a series of detoxification and rejuvenation treatments. Fettle Ayurveda's Panchakarma treatment is a holistic approach to cleanse the body of toxins and restore balance, using therapies such as massage, herbal remedies, and dietary changes.
Panchakarma treatment is beneficial for individuals seeking to improve their overall health, manage chronic conditions, or recover from specific ailments. It is customised to individual needs, making it suitable for a wide range of people.
Fettle Ayurveda's Panchakarma treatment consists of five primary procedures: Vamana (emesis therapy), Virechana (purgation therapy), Basti (enema therapy), Nasya (nasal therapy), and Raktamokshana (bloodletting therapy). These are selected and customised based on the individual's unique constitution and health issues.
Panchakarma is generally safe when administered by qualified Ayurvedic practitioners like those at Fettle Ayurveda. Some individuals may experience mild fatigue, temporary discomfort, or changes in bowel movements. A qualified Ayurvedic physician will assess your suitability and monitor progress.
The duration varies from person to person and depends on individual health goals and conditions. It can range from a few days to several weeks. Fettle Ayurveda's expert practitioners create a personalised treatment plan with a recommended duration based on your specific requirements.
Common outcomes include improved digestion, enhanced energy and vitality, reduced stress, balanced doshas, weight management, and relief from specific health issues. Results vary depending on your initial health condition, adherence to post-treatment guidelines, and the personalised plan created by our experts.
Fettle Ayurveda offers a comprehensive range of 46 Panchakarma therapies including 25 basic therapies (Abhyanga, Shirodhara, Pidichil, various Sweda and Pichu treatments) and 21 advanced procedures (Basti, Vaman, Virechan, Nasya, Leech Therapy, Udwartan, Ayurvedic Facial and more). Each therapy is selected based on your individual health assessment.
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